Panera Bread Salads Menu with Prices 2025
Looking for fresh, delicious, and wholesome meal options? The Panera Bread Salads Menu with prices offers a wide variety of flavorful salads crafted from high-quality, fresh ingredients. Whether you’re craving something light and refreshing or a hearty salad packed with protein, Panera Bread has you covered.
From crisp garden greens to protein-rich choices like chicken or turkey, their salads cater to diverse tastes and dietary preferences. Perfect for a quick lunch, a healthy dinner, or a satisfying snack, these salads combine great taste with nutritious benefits.
Plus, the Panera Bread Salads Menu with prices makes it easy to find something that fits your budget without compromising quality. Dive into a world of vibrant flavors and wholesome ingredients that make every salad a satisfying experience.
Panera Bread Salads Menu with Prices
Panera Bread offers an impressive range of salads that combine fresh ingredients and bold flavors, catering to different tastes and dietary needs. Their salads provide excellent choices whether you want a hearty, protein-packed meal or a light, refreshing dish. The Panera Bread Salads Menu with prices ensures that every option delivers great value for the quality and nutrition you get.

Below, each popular salad is explored in detail, including its price, calorie content, key ingredients, and reasons why it stands out as a must-try.
Item | Price | Calories (Approx.) |
---|---|---|
Caesar with Chicken Salad | $14.89 | 550 |
Mediterranean Greens with Grains | $12.39 | 450 |
Southwest Chicken Ranch Salad | $16.79 | 700 |
Mediterranean Chicken Greens with Grains | $16.79 | 600 |
Greek Salad | $11.19 | 400 |
Green Goddess Chicken Cobb Salad | $17.29 | 750 |
Balsamic Chicken Greens with Grains | $16.79 | 600 |
Greek with Chicken Salad | $14.89 | 550 |
Balsamic Greens with Grains | $12.39 | 450 |
Strawberry Poppyseed Chicken Salad | $16.79 | 650 |
Greek Salad & Creamy Tomato Soup | $9.89 | 550 |
Strawberry Poppyseed Salad | $12.39 | 400 |
Caesar Salad | $11.19 | 400 |
Fuji Apple Chicken Salad | $14.89 | 600 |
Ranch Cobb Salad | $12.39 | 650 |
Caesar Salad & Homestyle Chicken Noodle Soup | $9.89 | 550 |
Caesar with Chicken Salad
The Caesar with Chicken Salad at Panera Bread costs $14.89 and contains approximately 550 calories, making it a well-balanced meal choice for anyone wanting a fulfilling but nutritious dish. This salad features tender grilled chicken breast served over a bed of crisp romaine lettuce, which provides a fresh and crunchy base.
The classic Caesar salad elements shine here — freshly shredded Parmesan cheese adds a savory richness, while homemade croutons bring a delightful crunch and texture contrast. The creamy Caesar dressing is carefully crafted to complement the salad without overpowering it, balancing tanginess and richness perfectly.
This salad stands out because it combines protein with fresh greens in a way that satisfies hunger and offers nutritional benefits. The grilled chicken supplies a good dose of lean protein, essential for muscle repair and sustained energy. At about 550 calories, this salad fits well into calorie-conscious meal plans but still feels indulgent thanks to the creamy dressing and Parmesan cheese.
People who enjoy traditional Caesar salad flavors with a protein boost will find this option irresistible. The combination of textures and flavors makes it a timeless choice, ideal items for lunch or a lighter dinner. The attention to freshness and quality in each ingredient ensures a consistently satisfying experience every time.
Mediterranean Greens with Grains
Priced at $12.39 with around 450 calories, the Mediterranean Greens with Grains salad offers a wholesome and nutrient-packed option, perfect for vegetarians or those seeking lighter fare. This salad highlights a vibrant mix of baby greens combined with hearty whole grains like quinoa and farro, which bring fiber, protein, and a pleasantly chewy texture. The inclusion of fresh cucumbers and grape tomatoes adds refreshing crispness and sweetness, while tangy feta cheese provides a burst of creamy, salty flavor.
The salad is dressed in a bright lemon herb vinaigrette that enhances the natural flavors without weighing down the dish. This dressing adds a subtle zestiness that ties the grains and vegetables together beautifully. At roughly 450 calories, it’s a great choice for anyone focused on clean eating or following a plant-based diet.
The blend of Mediterranean-inspired ingredients makes this salad feel both light and satisfying. It provides energy and essential nutrients without unnecessary calories or heaviness. Fans of fresh herbs and simple, natural flavors will especially appreciate this option. The grains make it filling enough to serve as a meal on their own, while the fresh vegetables ensure a refreshing bite every time.
Southwest Chicken Ranch Salad
At $16.79 and approximately 700 calories, the Southwest Chicken Ranch Salad is one of Panera’s more indulgent but balanced options. It delivers bold southwestern flavors combined with a satisfying mix of textures. This salad features juicy grilled chicken placed on a bed of fresh greens, complemented by roasted corn kernels, black beans, and diced tomatoes. The addition of shredded cheddar cheese adds a creamy, rich element that pairs perfectly with the other ingredients.
Crispy tortilla strips provide crunch, contrasting nicely with the soft beans and tender chicken. The creamy Southwest ranch dressing ties everything together, adding a smoky, slightly spicy flavor that defines the salad’s southwestern theme. With nearly 700 calories, this salad suits those with bigger appetites or anyone wanting a filling meal with balanced nutrition. The mix of protein, fiber, and fats creates sustained energy, while the fresh vegetables add vital vitamins and minerals.
This salad is a must-try for anyone who enjoys bold Tex-Mex-inspired flavors in a healthy form. The variety of textures—from crunchy to creamy to tender—keeps each bite interesting. It provides a perfect combination of comfort food appeal and wholesome ingredients. Whether as a lunch or dinner, this salad satisfies cravings for something hearty without feeling too heavy or greasy.
Mediterranean Chicken Greens with Grains
The Mediterranean Chicken Greens with Grains salad costs $16.79 and has about 600 calories. It builds on the vegetarian Mediterranean Greens with Grains by adding grilled chicken for extra protein and substance. This salad offers a bed of mixed greens combined with nutritious quinoa and farro grains, both excellent sources of fiber and complex carbohydrates. Fresh grape tomatoes, crisp cucumbers, and Kalamata olives add vibrant flavors and varied textures, while crumbled feta cheese brings a creamy, slightly salty finish.

A lemon herb vinaigrette dressing brightens the entire dish with its citrusy, herbal notes, making the salad refreshing yet satisfying. The grilled chicken adds lean protein, which boosts the salad’s nutritional profile and helps keep you full longer. At 600 calories, this salad balances calorie content with nutrient density, making it ideal for a health-conscious meal. The Mediterranean flavors appeal to those who enjoy fresh, wholesome food with a bit of zest and depth.
This salad is perfect for anyone wanting a filling but balanced meal inspired by the Mediterranean diet, known for its heart-healthy benefits. The combination of grains, vegetables, and protein provides sustained energy and rich flavor in every bite. It suits both lunch and dinner occasions and delivers a vibrant, satisfying experience without heaviness.
Greek Salad
Panera’s Greek Salad is priced at $11.19 and contains about 400 calories, making it one of the lighter options on the menu. This salad combines romaine and baby greens with fresh cucumbers, grape tomatoes, and thinly sliced red onions, offering a crisp and refreshing texture. Kalamata olives add a briny depth, while crumbled feta cheese brings a creamy, salty contrast.
Tossed lightly in a Greek vinaigrette, this salad delivers classic Mediterranean flavors with a bright, tangy finish. At around 400 calories, it suits those seeking a low-calorie, vegetarian-friendly meal that still feels filling and flavorful. The salad’s crisp vegetables and bold cheese create satisfying texture contrasts in every bite.
This Greek Salad is a must-try for anyone who enjoys fresh, tangy flavors and a clean eating option. Its simplicity highlights the quality of each ingredient, proving you don’t need complexity to enjoy a delicious salad. It makes a perfect lunch for busy days or a light side dish to accompany other meals. The combination of bright vegetables and bold olives offers both nutrition and taste in one vibrant dish.
Green Goddess Chicken Cobb Salad
The Green Goddess Chicken Cobb Salad is a vibrant and hearty choice priced at $17.29 with about 750 calories. This salad features tender grilled chicken breast paired with creamy avocado, ripe tomatoes, chopped hard-boiled eggs, and crispy bacon pieces. All ingredients sit on a bed of fresh mixed greens, creating a colorful and nutrient-packed base.

The standout feature is the Green Goddess dressing, which combines fresh herbs, yogurt, and tangy lemon juice to deliver a creamy yet bright flavor profile. This dressing complements the smoky bacon and rich avocado perfectly. At around 750 calories, this salad works well for those who want a filling meal rich in protein and healthy fats. The combination of textures—from crunchy bacon to creamy avocado—keeps each bite interesting.
This salad is a must-try for people who love classic Cobb salad ingredients but want a fresher, herbaceous twist. The balance of healthy fats, protein, and fresh vegetables supports both taste and nutrition. It works great for lunch or dinner and feels indulgent without being overly heavy. The Green Goddess Chicken Cobb Salad exemplifies Panera’s commitment to quality ingredients and bold flavor combinations.
Balsamic Chicken Greens with Grains
Panera’s Balsamic Chicken Greens with Grains salad costs $16.79 and contains approximately 600 calories. This salad blends grilled chicken with a mix of hearty grains such as quinoa and farro, offering both fiber and complex carbohydrates. The greens include fresh baby spinach and other leafy vegetables that provide a crisp, refreshing foundation.
Sweet grape tomatoes, cucumbers, and shaved Parmesan add layers of flavor and texture. The balsamic vinaigrette dressing brings a tangy sweetness that ties the ingredients together beautifully. This dressing is both light and flavorful, making the salad refreshing yet satisfying.
At 600 calories, this salad fits well for those wanting a balanced meal with lean protein and whole grains. It appeals to people who enjoy Mediterranean-inspired dishes and clean eating. The grains make this salad filling enough for a meal while maintaining a light feel. The Balsamic Chicken Greens with Grains salad stands out for its wholesome ingredients and satisfying flavor balance, making it an excellent choice for lunch or dinner.
Greek with Chicken Salad
The Greek with Chicken Salad is priced at $14.89 and contains about 550 calories. This salad combines grilled chicken breast with traditional Greek ingredients like Kalamata olives, cucumbers, ripe tomatoes, and crumbled feta cheese. The base consists of mixed greens that provide freshness and crunch.
A classic Greek vinaigrette dressing dresses the salad, offering a bright, tangy taste with hints of oregano and lemon. This salad balances lean protein from the chicken with flavorful Mediterranean vegetables and cheese. The 550-calorie count makes it a moderate option suitable for those seeking a light yet nourishing meal.
This salad is a must-try for fans of Mediterranean flavors who want a healthy meal without sacrificing taste. The blend of salty feta and olives with fresh vegetables creates a vibrant taste experience. It serves well as a lunch or light dinner option, providing both protein and fresh produce in every bite. The Greek with Chicken Salad exemplifies a satisfying balance of health and flavor.
Balsamic Greens with Grains
The Balsamic Greens with Grains salad costs $12.39 and contains roughly 450 calories. It provides a lighter, vegetarian-friendly choice featuring baby spinach and mixed greens paired with nutrient-rich grains like quinoa and farro. The salad includes crisp cucumbers and sweet grape tomatoes for freshness.
Shaved Parmesan adds a touch of creaminess and saltiness without overwhelming the salad’s light profile. A balsamic vinaigrette dressing delivers a perfect balance of tangy and slightly sweet flavors, enhancing the natural taste of the vegetables and grains.
At about 450 calories, this salad is ideal for those seeking a low-calorie, nutritious option with plant-based ingredients. It satisfies hunger through fiber and whole grains while remaining light enough for a quick lunch or side dish. The Balsamic Greens with Grains salad is a must-try for anyone who values clean, wholesome eating with bold, simple flavors. It highlights Panera’s focus on fresh, natural ingredients and balanced nutrition.
Strawberry Poppyseed Chicken Salad
Priced at $16.79 with about 650 calories, the Strawberry Poppyseed Chicken Salad offers a delightful mix of sweet and savory flavors. It features grilled chicken atop a bed of fresh greens, with slices of ripe strawberries adding natural sweetness. Toasted pecans and crumbled feta cheese provide crunch and tangy creaminess.
The poppyseed dressing ties all elements together with its unique, slightly sweet flavor that complements the strawberries perfectly. This salad combines protein, fresh fruit, nuts, and cheese to create a well-rounded meal both in taste and nutrition.
At 650 calories, it suits those wanting a satisfying yet refreshing meal. The contrast of juicy strawberries with savory chicken and tangy feta makes this salad stand out. It is perfect for anyone who enjoys a creative twist on classic salad ingredients. The Strawberry Poppyseed Chicken Salad represents Panera’s dedication to inventive, flavorful dishes using fresh, quality ingredients.
Greek Salad & Creamy Tomato Soup
Priced at $9.89 and containing roughly 550 calories, the Greek Salad & Creamy Tomato Soup combo is a perfect balance of freshness and warmth. The salad features crisp romaine lettuce, juicy tomatoes, cucumbers, Kalamata olives, and crumbled feta cheese. These ingredients create a classic Mediterranean flavor profile rich in texture and taste.
The creamy tomato soup complements the salad with its smooth, rich tomato base enhanced by herbs and a hint of creaminess. This soup adds warmth and comfort to the meal without overpowering the freshness of the salad. The calorie content of around 550 calories makes this combo an excellent option for a light yet satisfying lunch or dinner.
This dish is a must-try because it offers a great contrast: the cool, tangy salad paired with the hearty, warming soup. It fits well for those seeking a nutritious, balanced meal with Mediterranean-inspired flavors. The combination demonstrates Panera’s commitment to quality ingredients and wholesome meals. For anyone craving fresh veggies alongside a comforting soup, this option delivers both taste and satisfaction.
Strawberry Poppyseed Salad
At $12.39 and about 400 calories, the Strawberry Poppyseed Salad provides a refreshing, light choice perfect for warmer days. It features fresh mixed greens topped with juicy, ripe strawberries, toasted pecans, and crumbled feta cheese. These ingredients create a delightful balance of sweetness, crunch, and creamy texture.
The poppyseed dressing brings a subtle sweetness with a hint of tang, perfectly complementing the strawberries and nuts. This dressing elevates the salad with its unique flavor, making each bite exciting and fresh. With only around 400 calories, it suits those looking for a light meal that still satisfies.
This salad stands out for its creative combination of fruit and nuts with fresh greens. It appeals especially to those who enjoy sweet-savory pairings. The Strawberry Poppyseed Salad works well as a lunch option or a side dish and offers a tasty way to get more fruits and greens. Its balance of flavor and nutrition makes it a consistent favorite on Panera’s menu.
Caesar Salad
Priced at $11.19 and with approximately 400 calories, the Caesar Salad offers a timeless classic that remains popular for good reason. This salad features crisp romaine lettuce, freshly grated Parmesan cheese, and crunchy garlic croutons. Panera’s Caesar dressing provides a creamy, slightly tangy flavor with just the right amount of garlic and anchovy notes.
This salad combines textures and flavors perfectly, creating a simple yet satisfying meal or side. The calorie content keeps it light enough for a snack or a part of a larger meal. The traditional Caesar offers a nostalgic taste that appeals to many salad lovers.
The Caesar Salad deserves a try because it highlights fresh, high-quality ingredients without unnecessary extras. Its classic appeal makes it versatile and easy to enjoy any time. Whether eaten alone or paired with soup, it’s a reliable option for a flavorful, balanced dish that never goes out of style.
Fuji Apple Chicken Salad
The Fuji Apple Chicken Salad costs $14.89 and contains about 600 calories. This salad pairs grilled chicken with mixed greens, crisp Fuji apple slices, dried cranberries, and candied pecans. Creamy Gorgonzola cheese adds a rich contrast, while the apple cider vinaigrette dressing ties all flavors together with a sweet-tart balance.
The variety of ingredients offers an appealing texture contrast: tender chicken, crunchy apples, chewy cranberries, and crunchy pecans. The dressing enhances the fruit and cheese flavors without overpowering the natural taste of the ingredients.
At around 600 calories, this salad serves as a filling meal rich in protein, healthy fats, and fresh produce. It suits those who want a flavorful, hearty salad with a sophisticated twist. The Fuji Apple Chicken Salad is a must-try for anyone who appreciates bold flavors balanced with freshness and sweetness.
Ranch Cobb Salad
Priced at $12.39 and containing approximately 650 calories, the Ranch Cobb Salad is a hearty, protein-rich meal. It includes grilled chicken, chopped hard-boiled eggs, crispy bacon, diced tomatoes, and shredded cheddar cheese on a bed of fresh mixed greens. The ranch dressing adds creamy, herbaceous notes that bring all ingredients together.
This salad satisfies hunger with its generous protein portions and variety of textures, from crunchy bacon to creamy cheese. The 650 calories make it a solid option for lunch or dinner when you want something filling but balanced.
It is a must-try for those who enjoy a classic Cobb salad with the added flavor punch of ranch dressing. This salad blends comfort food flavors with fresh vegetables, offering both indulgence and nutrition in each bite.
Caesar Salad & Homestyle Chicken Noodle Soup
This combo, priced at $9.89 with about 550 calories, pairs the classic Caesar Salad with Panera’s comforting Homestyle Chicken Noodle Soup. The salad features crisp romaine, Parmesan, and garlic croutons, dressed with a creamy Caesar dressing. The soup includes tender chicken, carrots, celery, and noodles in a savory broth.
Together, they create a balanced meal with fresh greens and a warm, hearty soup. The combo suits anyone wanting a light but satisfying lunch or dinner. With roughly 550 calories, it fits well for those mindful of intake but craving comforting flavors.
This option is a must-try because it combines the timeless Caesar Salad with a homemade-style soup. It delivers freshness, warmth, and classic flavors in one convenient meal. This combo showcases Panera’s strength in crafting simple yet satisfying dishes that please diverse tastes.
People Also Asked
What Are The Most Popular Salads On The Panera Bread Menu?
You’ll find several favorites on the Panera Bread salads menu, including the Caesar Salad, Fuji Apple Chicken Salad, and Ranch Cobb Salad. These options stand out because they balance fresh, high-quality ingredients with satisfying flavors.
For example, the Fuji Apple Chicken Salad combines sweet Fuji apples with savory grilled chicken and tangy Gorgonzola cheese, making it a delicious choice. Meanwhile, the classic Caesar Salad appeals to those who love traditional flavors with crisp romaine and creamy dressing. Each salad offers different calorie counts and price points, so you can easily find one that fits your taste and nutritional needs.
Does Panera Bread Offer Low-Calorie Salad Options?
Yes, Panera Bread includes several low-calorie salads suitable if you watch your intake. The Strawberry Poppyseed Salad, for instance, contains roughly 400 calories and uses fresh mixed greens, ripe strawberries, and a light poppyseed dressing.
Another lower-calorie option is the Caesar Salad, also around 400 calories, offering classic flavors without extra heaviness. These salads give you plenty of nutrients, fiber, and taste while keeping calories moderate, making them great for light meals or healthy snacking.
Can You Customize Your Salad At Panera Bread?
You can customize your salad at Panera Bread to some extent. You can request to add or remove certain ingredients based on your preferences or dietary restrictions. For example, you might want extra chicken for added protein or skip cheese if you’re dairy-free. Additionally, Panera offers a variety of dressings, so you can select one that suits your taste or health goals.
Just ask the staff when you order, and they’ll help tailor your salad to your liking, ensuring a satisfying meal that meets your needs.
Are There Vegan Or Vegetarian Salad Options At Panera Bread?
Panera Bread offers several vegetarian options, and some salads can be made vegan with modifications. For example, the Mediterranean Greens with Grains salad (not covered above) often fits vegetarian diets. To make salads vegan, you can ask to remove cheese or dressings containing dairy or eggs. Panera also provides plant-based protein options and vegan dressings at some locations.
It’s best to check with your local store for the latest vegan-friendly options and customization possibilities to ensure your salad fits your dietary preferences.
How Nutritious Are Panera Bread Salads Compared To Other Fast-Casual Options?
Panera Bread salads tend to be more nutritious than many fast-casual counterparts because they emphasize fresh, whole ingredients. Their salads feature a good mix of vegetables, lean proteins, nuts, and fruit, offering fiber, vitamins, and healthy fats. Unlike some fast-food salads loaded with high-calorie dressings or fried toppings, Panera focuses on balanced flavor profiles with lighter dressings and wholesome ingredients.
Calorie counts vary, so you can pick options that fit your health goals. Overall, Panera’s salads provide a convenient, tasty way to eat healthily without sacrificing flavor or convenience.
Conclusion
Panera Bread’s Salads Menu offers a delicious variety of fresh, nutritious options that suit a range of tastes and dietary needs. Whether you prefer light, low-calorie choices like the Strawberry Poppyseed Salad or heartier meals such as the Ranch Cobb Salad, Panera delivers quality ingredients and bold flavors in every bowl. Their salads combine crisp greens, fresh fruits, savory proteins, and flavorful dressings to create satisfying meals that never compromise on health or taste.
With reasonable prices and clear calorie information, you can easily find the perfect salad to fit your lifestyle. If you’re seeking a tasty, wholesome meal on the go, Panera Bread’s salad menu is definitely worth exploring.
Also Read: